Let's Get Serious About Your Gut Health

 Welcome to a new era in health care, where we move beyond treating symptoms to addressing the root cause of your discomfort. I am Dr. Supriya Rao, a board-certified physician specializing in gastroenterology, obesity medicine, and lifestyle medicine. My focus is on your overall health and wellness, with an emphasis on gut health. Get my proven tips and tricks to level up your family’s health with education on gut health, nutrition and lifestyle. 

 

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I'm Dr. Supriya Rao


I am a quadruple Board-certified Physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine. My areas of expertise include digestive disorders, gut health, obesity medicine, and women's health and wellness. My clinical interests include obesity and nutrition, inflammatory bowel disease, GI motility disorders and women's health.

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As Seen in CNN’s Kara Swisher Wants to Live Forever

Featured in the official trailer for CNN’s documentary exploring the future of AI, health, and human longevity. A national spotlight on the conversations redefining technology, humanity, and what comes next.

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The Podcast for Smarter Gut Health


Join Dr. Naresh Gunaratnam and I on the Gut Gurus Podcast where we deliver expert-backed health insights. We have helped thousands of patients take control of digestive disorders, restore gut health, and feel their best. Tune in for practical advice, the latest research, and real-world strategies to improve your overall wellness from the inside out. 

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LATEST FROM THE BLOG

Gut Health News You Can Use

My blog posts dive deep into the things that matter: gut health, nutrition habits and how your lifestyle factors can help - or hurt - your quality of life.

How to prevent vacation constipation

May 01, 2026

Gut Health is Having a Moment

Apr 01, 2026

How to Heal Your Gut Without Gimmicks

Nov 12, 2025

GUTSYGIRLMD 
NEWSLETTER

A healthier gut = a happier strut. Tips, recipes and need-to-know education.

Lifestyle modifications, good nutrition and a healthy gut microbiome will set you up for success. I’ll guide you every step of the way with bite-sized, digestible advice.

You're safe with me. I'll never spam you or sell your contact info.